Yoga Postures, Meditation and Yoga Videos

Yoga Clothes

January 1, 2012

Buying yoga clothes is a process. I knew there was something to know from having yoga instructor girlfriends and seeing students in class. A lot of women really have fashion in mind when shopping. Of course, function is the most important aspect to yoga clothes. Fortunately there is a large selection to the perfect thing [...]

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Beginners Yoga

December 31, 2011

I love working with beginners to yoga, they get benefits faster than any one else. This article is a good intro to the benefits of beginners yoga with five benefits listed and explained. You can see the original article here. Beginners Yoga Exercising with Yoga: 5 Ways to Improve Your Body and Mind DECEMBER 17, [...]

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Yoga for the Butt

December 30, 2011

Yoga certainly isn’t designed for the butt, but it will have effects on every area of your body. Yoga for the butt will happen if you do any style that involves any effort at all. In this article the actress, Kate Beckinsale, credits yoga for improving her body and keeping it looking good. No surprise [...]

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Yoga for Disabled

December 29, 2011

Just about anyone can do yoga. This article on yoga for disabled proves it. This young woman had a horrible accident that confined her to a wheel chair. She used yoga to keep her spirits high and help heal her body. Really inspirational, I hope you like it. You can read the original article here. [...]

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Mind and Body Yoga

December 28, 2011

One of the best things you can do for yourself is to learn the benefits of mind and body yoga. That is, the practice of yoga benefits the mind and body by bringing them togehter. All exercises will work better if the mind and body are brought into your practice, and yoga is the tool [...]

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Yoga for Bliss

December 27, 2011

This article sounds like the person had a deep experience. While yoga for bliss is something that people might not look for in a yoga class, it can certainly be something experienced. There’s something about yoga that can take you to bliss. There are so many different yogic techniques that can lead to bliss that [...]

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What is Tantra?

December 26, 2011

This article answers the question what is tantra in very clear terms. It talks about the two paths of tantra and how they are different. Most aspects of yoga have two paths like tantra does. The basic paths in yoga is between people seeiking only God, and the larger group of people looking to do [...]

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Yoga Philosophy

December 23, 2011

This article’s title is about good health, but it mostly talks about yoga philosophy. While the practice of yoga postures and yogic breathing will help lead to a longer life, it is difficult to see why following an ethical code of behavior will lengthen life. The answer is that living a life that doesn’t include [...]

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Couples Tantra Yoga

December 22, 2011

This is such a great idea. Partner yoga done with a lover makes couples tantra yoga. The poses and exercises are designed to help couples connect in a deeper way. Makes me wish I had a partner (I have been single for awhile by choice). Of course, I’ve done this kind of thing before. I [...]

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Lose Weight with Yoga

December 21, 2011

I was surprised to find that the recommendations given in this article are pretty close to what I would tell people to do to lose weight. In other words, it goes along with what I know about physiology. You can read the original article here. It gives some great advise on how you can lose [...]

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