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Archive for the 'Meditation' Category

The Basic Energy Circulation Technique Used In Chi Gung And Energy Flow Asana Practice, Part 2

Posted in Energy Circulation, Meditation on Feb 26th, 2009

Energy circulation has been taught for thousands of years and throughout many cultures. The latest stops on this route were with yoga in ancient India and Taoism in China. Both cultures practice energy circulating techniques that most likely came from the same source.

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The Basic Energy Circulation Technique Used In Chi Gung And Energy Flow Asana Practice, Part 1

Posted in Energy Circulation, Meditation on Feb 25th, 2009

Energy circulation has been taught for thousands of years and throughout many cultures. This is the basic technique used in all such meditations.

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Energy Flow in Asana Practice Part I

Posted in Energy Circulation, Meditation, Yoga Videos/DVDs on Feb 16th, 2009

Energy circulation techniques have been taught for thousands of years. Not much is ever mentioned in modern texts about the flow of energy in yoga, but this is an important part of yoga posture practice.

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